As many of you have been reading on this blog, I have been trying to be more active. Being a father of two little ones, I want to be able to play with them everyday and not lose my breath after a few seconds. What I did this past year was sign up for a few events to keep me active. In the past year I did the Urban Warrior Dash, The Santa Hustle, The Hot Chocolate 5K and the Ditka Dash, my wife joined me on that one and it was her first 5K.
So this year is no different. I have decided to do a number of runs and mud runs. Although I do a running club at my school two days a week, I feel that I need to do a little more to get in shape for these events. So what did I do? I signed up for a free Spartan Training Workout at Reach: Beyond Fitness to see how much work I need to do to get ready.
