Running "on your left" in Washington D.C. or Look at me trying to be sporty #100.

Last week I posted the above photo to our Instagram page and asked the question "What does this have to do with being a #FitDad?" We, let me answer that question for you, it is actually the beginning of a new way of life for me. If I want to return to the Spartan Race and finish this year I must take my training seriously.

Why do I torture myself?

See that picture above? That is the only picture taken of me during the Spartan Super that I ran last weekend on August 15, 2015.  While I may look like I'm doing good in that picture, things did not turn out that way. Look at me. I'm covered in mud. I look out of breath and I could probably pass out at any minute, so why do I do this to myself?

Mud, St. Jude Warriors and the Importance of Sun Screen.

A few weeks ago I ran the Warrior Dash for the fourth time and this time is was a little bit more special than my previous ones for 2 reasons.  Number 1. This was the first time that my wife was going to run it with me. Number 2. I was running it as a St. Jude Warrior which meant that I was raising money for a great cause. With these two things going on for me, what could possible go wrong?