Parents, remember the good old days when you really did not care about sleep? Those days where you used to go out all night with your friends and sleep in the next day until the afternoon?
How many of us wish we had all those missed sleep opportunities back? I, for one, wish I could sleep again like I used to in my pre-children days. It's not that I don't sleep enough, it's just that I think I need healthier habits for my sleep routine.
